Coupling Constants
Energy level of a nuclei are affected by covalently-bonded neighbors spin-states
1
3
C
1
H
1
H
1
H
one-bond
three-bond
aa
ab
ba
bb
I   S
S
S
I
I
J (Hz)
Spin-States of covalently-bonded nuclei want to be aligned.
The magnitude of the separation is called coupling constant (J) and has units of Hz.
+J/4
-J/4
+J/4