•Energy cannot be created or destroyed, only changed in form. The total
 energy in the universe is a constant.
 
 •Energy measured in calories(cal) and joules (J).
  
 •1 cal = 4.184 J and
 is the amt of heat energy needed to
 raise the temperature of 1 gram of water by 1 degree C.
 
 •Food calorie = 1000 cal or Kcal (kilocalories)